Meet my sister, Danielle. Danielle is an awesome fitness instructor and personal trainer. We have come up with a joint program so you can get all your weight loss needs in one place.

This is a 3-month program geared towards men and women who have up to 20lbs to lose.

Our program is ideal for brides, grooms, new moms, and those looking to get in shape!

Phase 1: (4 weeks)

· Intake session with Aly
· Fitness assessment with Danielle
· Nutrition consulting –You will be given your custom plan (1 hour)
· Custom recipes
· Weekly in person nutrition check-ins
· Weekly personal training sessions (45 minutes each)
· Weekly exercise guide

Price: $650

Phase 2: (4 weeks)

· Custom meal plan
· Weekly in person nutrition check-ins
· Custom recipes
· Weekly personal training sessions (45 minutes each)
· Level 2 weekly exercise guide

Price: $500

Phase 3: (4 weeks)

· Custom meal plan
· Weekly in person nutrition check-ins
· Custom recipes    
· Weekly personal training session (45 minutes each)
· Level 3 weekly exercise guide
· Custom maintenance plan

Price: $500